The cucumbers are always low in calories but contain various important vitamins and minerals, as well as a high water content. A dash of hot sauce, if desired, can be added.
Also, for Italian dishes, feel free to use oregano and basil along with the aforementioned Mrs. Experiment with different peppers, carrots, celery and cucumber along with many other kidney-friendly vegetables and fruits. The added bonus to incorporating red peppers is a nice crunchy texture that pairs well with numerous ingredients in a plethora of dishes.
You can also freeze the tomato sauce in small portions and use later.įor substituting tomatoes in other dishes like salsas, on sandwiches, in salads, bruschetta and ceviche, try opting for red peppers instead as they are much kidney-friendlier.
If you are using frozen peppers, save the juice and add to the recipe.
They are one of the richest sources of lycopene, which contains tons of benefits for heart health, anti-aging, even preventing certain types of cancer like prostate cancer and skin cancer. Although widely regarded as a vegetable, tomatoes are actually fruits technically.